Discover Hinterland Health Retreat

About Us

Welcome to Hinterland Health Retreat, a private and groundbreaking residential retreat nestled in the stunning Sunshine Coast Hinterland. Our programs are unmatched globally, offering clients the latest neuro-technology for mental health, addictions and health optimisation, research-based therapies, delicious and nourishing tailored food, IV therapy, and daily movement across 30 acres of beautiful landscape. This unique combination creates an unparalleled experience.

Our Program

Our Programs

Our programs are designed for individuals experiencing depression, anxiety, chronic stress, burnout, trauma, PTSD, grief, OCD, and addictions such as alcohol, drugs, gambling, and gaming. We also offer health optimization programs designed for individuals experiencing health issues who wish to reset, for athletes seeking to enhance their performance or individuals who want to proactively enhance their health and become the best version of themselves. Each program is crafted around the individual, with our retreat limited to just six individuals at a time. This exclusivity allows us to create personalized 14 or 28-day programs tailored to each person’s specific needs.

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Our Approach

At Hinterland Health Retreat, we offer a unique blend of innovative treatments and therapies designed to optimize your mental health and overall wellbeing. Our programs address the mind, body, and spirit. While many other programs out there focus heavily on the mind, we believe it's equally important to support the body in releasing stored trauma and to nurture the spirit throughout this transformational journey. Averaging between 8 and 9 therapeutic sessions per day, the power of this program is unmatched. We recognise that true healing and lasting transformation comes from addressing the individual as a whole. By addressing the mind, body, spirit we create a comprehensive and supportive environment for healing.

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Our Modalities

We offer a unique blend of innovative treatments and therapies designed to optimize your mental health and overall wellbeing. We utilize evidence-based psychological practices such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Trauma-Informed Therapy. We combine this with our cutting edge neuro-technology as well as a range of complimentary therapies such as kinesiology, massage, meditation to name a few. Our multidisciplinary team works collaboratively to achieve the best outcomes for you, tailoring the program to meet your specific needs.

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Our Neuro-Technologies

Our state-of-the-art neuro-technologies target specific areas of the brain to enhance relaxation, balance, and overall mental wellness. For example, did you know that in an addicted brain, the impulse center is disproportionately large, while the judgment center is disproportionately small? Our neuro-technologies can help rebalance these centers, reducing impulsivity and creating emotional and physical harmony.

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Our Facilities

Hinterland Health Retreat, situated in the Sunshine Coast Hinterland, Queensland, Australia, is purpose-built to accommodate only six guests at a time, ensuring an exceptional level of personal attention and care. Nestled on 30 acres of stunning Hinterland, featuring two waterfalls and a scenic bush walking track, this location is ideal for supporting your recovery or optimization journey.

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Our Goal

We strive to empower you to become the best version of yourself, providing the tools and education needed to navigate life confidently. With our supportive aftercare program, our objective is empower you with the tools and support you need to navigate life successfully.

Our Symbol

The butterfly is our logo's symbol, representing the long lasting transformation our clients experience at our unique facility. Like the butterfly emerging from its chrysalis, shedding the old is not an easy task. However, with our tailored programs, we help you address the issues holding you back and preventing you from becoming the best version of yourself. Join us at Hinterland Health Retreat and embark on a journey towards lasting wellness and transformation.