Mini MindShift Program

The Mini MindShift offers a focused mental health break combining cutting-edge neurotechnology, QEEG brain scans, therapeutic support, and holistic care. In just a few days, you'll experience measurable shifts in brain function, clarity of thought, and emotional balance. Perfect for busy professionals, carers, or anyone feeling mentally overwhelmed, this is your opportunity to pause, reset, and walk away renewed — with the data to prove it.

A powerful 4-day, 3-night reset designed for those who need change fast.

What’s included in the 4-Day Reset?

QEEG Brain Scan on Arrival & Departure

See exactly how your brain is functioning — and how it changes during your stay. This isn’t just about “feeling better.” We show you the data.

Daily Neurotechnology Sessions

Calm the nervous system and reset cognitive patterns using advanced, non-invasive neurotech tailored to you.

Therapeutic Support

Targeted 1:1 sessions to help shift stuck emotional energy, supported by our integrative team.

Functional Nutrition & IV Therapy

Nourish and replenish your system from the inside out with brain-boosting meals and optional IV nutrient therapy.

Mindfulness, Movement & Nature Immersion

Reconnect with yourself in the peaceful hinterland — forest walks, yoga, breathwork, and moments of stillness.

Why this program is different

Most retreats focus on relaxation. We focus on transformation — even in a short window. Here’s what makes Hinterland’s 4-Day Reset truly unique:

We measure what matters: Our QEEG brain scans show measurable changes — so you leave with a report, not just a memory.
Root cause focus: We don’t just calm symptoms — we address the neurological patterns behind them.
Rapid results: In just four days, many clients see noticeable shifts in clarity, calmness, sleep quality, and emotional resilience.
No fluff. All function: Every session, every meal, and every moment is designed to support your reset.

Who this is for:

High-performing professionals on the edge of burnout
Parents, carers, or creatives in urgent need of space and stillness
Anyone who feels like they’ve “lost themselves” and need a safe reset
Individuals curious about how their brain is functioning — and how fast it can change

Our Promise

We love you, but we never want to see you again.

This short stay is designed to be impactful — not a temporary escape, but a stepping stone toward lasting change. We’ll send you home clearer, calmer, and more in control — with the brain data to prove it.

Contact our friendly team today for a confidential discussion about your needs, and let us design a short stay program tailored to you, grounded in data, evidence based therapies and cutting-edge science.

Contact Us

Experience The Difference

Join us at Hinterland Health Retreat and embark on a transformative journey towards better health and wellbeing.

Contact Us

Where Innovation Meets Wellness.

Discover Tranquility

Escape the hustle and bustle as you enter the grounds of Laurelen Estate. A haven of peace, the estate boasts lush greenery, pristine landscapes, and the soothing sounds of nature